We have seen many articles stating the amazing benefits of copper utensils and how these works of art can improve your health and overall wellbeing. These days, the market has a comprehensive array of copper utensils like copper water bottles, copper mugs, copper cups, jugs, and more. So, is it safe to buy and using these products? It is one question that is at the top of the mind of many people. Find out more about the amazing properties of copper to make a well-informed buying decision.
So, if you are planning to buy copper bottles, it is essential for you to know more about the health benefits of this material and whether or not it is safe for you to drink from copper drinkware.
Here, we are some major health benefits of copper and if it is safe to drink from the copper mug without risking our health. But before that, let us understand what copper is. It is a reddish metal naturally found in the environment, water, dirt, and rock. Some minuscule amount is also found in the air. This trace element helps in the proper functioning of the body, which sources it through water and food. Know more about the foods and drinks that contain copper.
Benefits of Using Copper Drinkware
Here, let us go through the list of benefits that we can enjoy by using copper bottles and other drinkware.
1. Copper Kills Bacteria
Copper can kill bacteria as it is oligodynamic. It kills S.aureus and E.coli. These are the two most common bacteria which may cause serious illness. Using copper utensils means killing these bacteria that may cause diarrhea from foul or poor drinking water. Many countries have adopted copper utensils to counter the problem of poor sanitation systems that cause many diseases.
2. Improved Digestive System
Another amazing benefit of using copper bottles is an improved digestive system. It brings a remarkable improvement in peristalsis stimulation, relaxation, and contraction of stomach muscles. It helps in the faster and efficient movement of feces or waste products out of the body. Copper can kill bacteria causing harmful inflammation in the intestines, thus saving the user from indigestion, ulcers, and infections. The use of copper utensils goes a long way in helping the gut remain healthy and allow the body to absorb necessary nutrients. As per ancient Indian scriptures, drinking water from copper utensils on an empty stomach first thing in the morning help in cleansing and detoxifying the digestive system.
3. Improved Immune System
The antioxidant properties of copper help in reducing free radicals that can harm our fragile immune system. Routinely drinking water from the copper bottles boost antioxidants, thereby strengthening the immune system. Moreover, since copper also kills bacteria, the immune system is saved from working too hard, thus keeping you healthy.
4. Increased Energy Levels
Adenosine triphosphate or ATP enzyme is synonymous with energy, and copper helps make this enzyme in our body. Thus, when we drink from a copper bottle, we replenish our body with copper that helps make ATP, resulting in the body making more energy.
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5. Balanced Thyroid
For the uninitiated, copper deficiency in our system can cause problems for the thyroid gland to regulate hormones. Thus, drinking water from a copper utensil help in meeting the deficiency of copper. It helps in keeping the thyroid gland balanced and efficiently working.
6. Weight Loss
As discussed above, copper helps in thyroid regulation and makes energy through the ATP enzyme. These two functions, in their turn, help in firing up metabolism. It also results in creating energy to burn fat, helping in losing weight. Using copper utensils can thus help in reducing excess weight.
7. Improved Brain Function
Copper helps in making a type of lipids or fats called phospholipids. It helps in giving cells form, building a protective periphery around them. Since our brain has the highest concentration of lipids, using copper utensils can help in improved brain function. The function of fats or lipids is to shoot electrical impulses from nerve to nerve. It sends signals to the body telling what it has to do. It also improves memory storage. If the lipid level fluctuates, it can result in dementia, Alzheimer’s disease, and more.
8. Reduced Cancer Risk
Antioxidants in copper help in fighting off free radicals. It is prudent to note that free radicals in our body can damage the cells leading to cancer. Thus, antioxidants help neutralize free radicals so that the risk of cancer reduces significantly.
9. Regulates Blood Pressure
Copper in copper bottles helps in the prevention of the accumulation of plaque in the coronary arteries. It helps in reducing the risk of stroke or heart attack and keeps the heart healthy. It dilates blood vessels, thus improving the flow of blood to the heart, thereby regulating the blood pressure.
10. Protects the Liver
The deficiency of copper is one of the major reasons behind NAFLD or Non-Alcoholic Fatty-Liver Disease. In this issue, healthy cells get replaced by fat cells, making metabolism difficult for the liver.
11. Copper Prevents Anemia
Drinking water from copper bottles helps the body easily absorb, use, and maintain iron levels in the body, thus preventing anemia.
12. Decreased Arthritic pain and Joint Inflammation
The anti-inflammatory properties of copper relieve pains and aches due to arthritis and inflamed joints. Thus, using copper utensils is very beneficial for patients with joint problems.
13. Quick Wound Healing
Various enzymes also use copper for producing new body cells, especially new skin cells. It helps in quick tissue healing. Its anti-inflammatory and anti-bacterial properties help in quick wound healing.
14. Reduced Signs of Aging
The antioxidant properties of copper help in the body’s fight against free radicals, responsible for fine lines on the skin. Copper helps produce healthy, new skin cells to replace dying old cells, thus making the person look younger.
15. Strengthen Hair
Copper helps make melanin, the pigment responsible for creating our hair, skin, and eye colors. It also improves circulation at the level of the hair follicle, thereby promoting hair growth. When the body has adequate copper levels, it keeps hair thicker, smoother, and lush for a long time.
These 15 benefits of using copper utensils help make up our minds when we plan to purchase them for our food and drink intake.