Why a meditation bowl?

Tibetan singing bowls also called as the meditation bowls are a type of bell that vibrates and then gives a deep, rich and vibrant tone. These are known for their effect on the human body in terms of promoting relaxation, healing and spiritual properties.
The Buddhist monks have been long aware of the use of such bowls in terms of meditation and prayer. These are known to promote the following benefits -
• Promote a sense of deep relaxation
• Reducing the stress and anxiety levels
• Chakra balancing
• Improve circulation, blood flow and relaxing
• Aiding the immune system function